Winter Morning Retreat- Jan 5th
Join Meditation Teacher, Melissa Lewis for a winter morning retreat.
Start 2019 right with tranquility of mind and great compassion. Our 3-hour morning retreat will include: basic meditation instruction, conscious breathing, sitting, and walking meditation.
Wesleyan University
Mansfield Freeman Center for East Asian Studies
343 Washington Terrace · Middletown, CT
How to find us:
There is plenty of free street parking on Washington Terrace and even more on the side street called Mt. Vernon. Please enter door to right by the driveway.
No prerequisites: For beginner to the most experienced.
Registration ends on December 31, 2019.
To learn more and enroll online, visit BELOW.
https://bffct.org/bff/beginning-anew-mindfulness-retreat/
FYI: RSVP is not enough to attend. One must “officially” enroll via the web page provided above.